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Mental Toughness Foundations

GRIT Academy

Mental Toughness Foundations

Build the resilience to face adversity head-on and keep moving when motivation runs out.

180 min

4 lessons

Coach Burke Stone

Price $49.00

Takes you to payment — you'll sign in there and keep your place.

What you'll cover

01

Why Grit Beats Talent

Preview

Part 1 of Mental Toughness Foundations.

45 min

02

Reframing Adversity

Part 2 of Mental Toughness Foundations.

45 min

03

The 48-Hour Rule

Part 3 of Mental Toughness Foundations.

45 min

04

Building Your Pain Threshold

Part 4 of Mental Toughness Foundations.

45 min

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